I am grateful for:


Activities that leave me feeling jazzed up and buzzy. Whenever I’m in Salsa class I sport the widest grin and the feeling I get, so carefree and present, lasts for at least a couple of days.

Having faith in the Universe. Even when things don’t turn out like I hoped (or wanted), I still believe that the Universe always has my back and my best interest.

The delicious feeling of soreness in my muscles. Getting back on a training schedule for a race is fantastic for my physical and mental health. No matter how much my body disagrees with me at 7:30 in the morning.

Watching birds fly in a V on my way to work.

Trusting myself. No matter what.

The ability to continually learn and grow.