Today was set up to be a good day.

Last night I went to see a band that I love play. Nothing heals me or exhilarates me more than seeing live music. I left the show feeling like all of my worry and pain had melted away. I felt hopeful and alive.

Today, I had some great sessions with a few of my families. I was in my “flow,” as some therapists call it. Then, when I came home I began to bake. I baked cupcakes and candied bacon. And then, I went to game night hosted by someone else.

It was such a great day. I feel fantastic.

Today I am grateful for:
Activities that are therapeutic for me, mainly live shows, baking and running.
Being surrounded by a dozen of my favorites.
Feeling successful at my job.

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