Today I am grateful for:

Vulnerable conversations that feel terrifying and also lead to really good places.

Flow. The feeling that you get when you’re so immersed in something that you love that you lose all track of time. Nothing can distract you because you are so focused and in it. Some may refer to this as the zone. I was totally in my therapist flow a few times this week. Nothing compares to that feeling.

Spring time days. Warm sunshine and cool breeze.

Adderson Pokey Slothface. Her cute face brightens my day no matter what has happened. She continues to love me unconditionally. I love her so, so much.

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